Showing posts with label Spiritual. Show all posts
Showing posts with label Spiritual. Show all posts

Tuesday, March 27, 2012

I am blessed

I am blessed!

I have so much to be thankful for!

Today I had my yearly checkup with my oncologist. My tenth annual check since being diagnosed with breast cancer and undergoing surgery, chemotherapy and radiotherapy. The tenth time that I've been scanned and questioned and prodded and poked and proclaimed cancer free.

And this time the doctor said that I don't have to come back anymore.

Let's just sit with that for a moment, shall we? My oncologist says that the risk of me suffering a relapse is so small that I no longer need to be under his care. That's pretty good news, right?

And you know what? I nearly didn't appreciate it.

I left the doctor's office thinking about how I had ticked another thing off my to-do list. 

"Attend annual check-up with oncologist. Check!"

And I turned my thoughts to what else I had to accomplish today.

And I allowed myself to feel a bit grumbly about this and that, and even to indulge in a bit of worrying...as mums do.

But then I stopped. And remembered...

What you think about and what you believe matters.

And I believe that I am blessed.

And I choose to focus on my blessings and be thankful.

So join with me in smiling. And thinking about what a wonderful day it is today. And what a wonderful thing it is to be alive in it!

Tuesday, January 31, 2012

Hats, juggling and quiet time

I wear a lot of hats.



Not literally.

I juggle many different roles, and I'll wager that you do too.



I've struggled over the years with feeling overwhelmed. Now that I'm feeling strong and healthy, I feel myself slipping into the dangerous zone of trying to "do it all".

I'm fortunate enough to have a husband, two children, and a whole slew of extended family. And a dog. I want my family to have whatever love and support that they need and I can provide. I want my household to run smoothly and for my family to be happy and healthy. I want notes to go back to school on the right day, my nieces and nephews' birthdays to be remembered, and everyone to get to the right after school activity on the right day at the right time.

I want my husband to get enough sex so he doesn't get grumpy!

I work two part time jobs, one as a librarian at a university library and the other running a small business providing private mathematics and music tuition. These are both demanding jobs. I enjoy the intellectual challenge, and I want to do well in both.

I have friends. I have hobbies. I have a blog.

I have a lot on my plate. And whichever metaphor you're partial to, I'm just as likely as the next person to be "stretched too thin" or to "burn the candle at both ends".

Because I want to be awesome. I want an awesome life.



I believe that what I need to do to avoid burnout, is to find my centre.

I need to find the essential part of me that defines who I am and sets my priorities.

I'm calling it my spirit, and this year I'm working on nourishing it. 

Because if I don't, I'm liable to become just another over-stressed person running about like a chicken with its head cut off, not achieving anything of real value. And that's not awesome.

I believe that I'd really benefit from setting the habit of a morning quiet time in order to set the course of each day. To take some time to be still and quiet and decide what is really important today.

I'm just having trouble actually doing it.

I'd love to hear from anyone with advice on how to put this into practice. Is it really just a matter of having the discipline to set the alarm half an hour earlier? Just gritting your teeth and doing it? And how do you fit it in if you have kids to get off to school or work to get to? Is that where the getting up earlier kicks in? It all sounds so virtuous and mildly depressing. Isn't there an easier way???

Let me know.

Thursday, January 5, 2012

Reaching Your Goals in 2012

How are those New Year Resolutions going?

Or perhaps you prefer to call them Goals?



I'm focusing on three things for 2012:

My Spiritual Health

My Parenting Skills, Methods and Tools

Making a Positive Difference in the World by Being Loving and Giving

These goals may sound a little bit vague to you, but I know what I mean and I'm taking my time to think through what I really want. The definition of these goals is a work in progress and that's fine with me.

Over the past few days I've come across a few great articles that might help you kick start your New Year:

The Clutterfat Challenge

52 Weeks to Simplify Your Life

12 Questions to Make 2012 Your Best Year Yet

So how about you?

Are you feeling inspired about reaching your goals this year?

Sunday, January 1, 2012

Begin with a bang!

I've started the New Year with a bang, and I'm not talking about the fireworks!

Photobucket Pictures, Images and Photos

This morning I visited a new church. Well the church isn't new, I've just never been there before.

I'm prioritising my spiritual health during 2012, so I'll be trying a few new things in the process.

Do you attend church regularly? Pray or meditate? What works for you when it comes to the spiritual side of life?

Photobucket Pictures, Images and Photos

This afternoon we all went to the local public swimming pool. I did half an hour of laps, which seemed particularly hard work today!

This evening I did some prep work for a BBQ we're having at our place tomorrow, marinating steaks and cooking some bits and pieces that I need for some fancy side dishes that I'm making.

And now I'm blogging.

And now I'm tired!

How's the New Year going for you?